Oral Hygiene Guidance
Keeping Teeth and Gums Healthy During Treatment
Braces and appliances trap food and plaque more easily. Consistent home care is essential to reduce decay risk, gum inflammation, and treatment delays.
Daily Oral Care Essentials
Brush at least four times daily (after meals and before bed). Thoroughly clean around brackets, wires, and gum lines to support healthy tooth movement and minimize white spots or gum irritation.
Brushing

Use a soft toothbrush and clean all tooth surfaces around each bracket.

Use gentle circular motions at the gum line.

Brush upper teeth and wire areas slowly and methodically.

Brush lower teeth, tongue, and palate as part of full oral care.
Flossing
Use floss threaders as needed to pass floss beneath archwires. Daily flossing helps remove plaque where brushing cannot reach.

Thread floss under the wire carefully.

Floss along both sides of each tooth at the gum line.
Additional Hygiene Tools
Interdental brushes can clean under wires and between brackets. Waterpik and electric brushes may be useful additions, but do not replace regular brushing and flossing.
Antiseptic rinses and topical fluoride products may be recommended to support gum health and enamel protection.
Continue routine cleanings with your family dentist every 3 to 6 months during orthodontic care.
Have questions about your treatment options? Call (949) 559-5211 or request an appointment with our Irvine dental office.